Mango Tangerine Smoothie

Ingredients

• 1/4 cup flax seed
• 1-1/2 cups skim milk
• 1 pkt. (4.0 g) CRYSTAL LIGHT Singles Tangerine Grapefruit Low Calorie Drink Mix
• 1 cup plain nonfat yogurt
• 1-1/4 cups frozen chopped mangos

Instructions

1. Blend flax seed in blender until finely ground.
2. Add milk and drink mix; blend until mix is dissolved.
3. Add remaining ingredients; blend until smooth.
4. Serve immediately.