Macrobiotic Soybean Flour Rusk

Ingredients

• 2 handfuls Bread crust
• 2 tbsp Olive oil
• 1 tbsp Beet sugar
• 1 tbsp Kinako

Instructions

1. Take the bread crust left over from sandwiches, etc.
2. and freeze in a Ziploc bag for convenience.
3. Heat the olive oil in a frying pan.
4. Add the frozen bread crust, breaking them into pieces of your desired size.
5. Cook until golden brown.
6. If you want to cut down on the oil, then use a little cooking spray and toast them!
7. I also do the same if I have time, in order to cut back on weight gain.
8. Once you feel like they've become crispy, add the beet sugar and mix in.
9. Then mix in the soybean flour and it's complete!
10. Simple, right?