Low Fat Tiny Spicy Chicken

Ingredients

• 3 lbs boneless skinless chicken breasts
• cut in to bite size pieces
• 1 (16 ounce) box cornstarch
• 2 eggs
• lightly beaten
• 1 -2 teaspoon onion salt
• 1 -2 teaspoon chili paste
• 1 12 cups sugar
• 34 cup ketchup
• 6 tablespoons brown sugar
• 3 tablespoons soy sauce
• 34 cup chicken broth
• 34 cup white vinegar
• 1 dash salt
• 1 teaspoon cooking spray

Instructions

1. Place all cut up chicken into a pan and sprinkle with onion salt.
2. Let sit at least one hour.
3. Mix the eggs in a bowl and pour the box of cornstarch on a large plate.
4. The pieces get dipped in the egg and then the cornstarch.
5. Fry them in a Teflon pan over medium heat with some pan spray.
6. After frying them, place them in a casserole dish.
7. Mix all of the ingredients in the sauce in a sauce pan and heat until sugar dissolves only.
8. Pour this over the breaded chicken in the casserole dish.
9. Cook at 325F stirring every 15 minutes for 1 hour.