Low Fat Hummus Spread

Ingredients

• 1 (19 ounce) can chickpeas
• drained
• 3 tablespoons lemon juice
• 2 tablespoons water
• 1 tablespoon sesame oil
• 2 garlic cloves
• crushed
• 12 teaspoon cumin
• 1 dash hot pepper sauce
• 1 pinch salt and pepper

Instructions

1. Put all ingredients in a food processor and puree together until smooth.
2. Transfer to a food saver container and keep in fridge to use as needed.
3. I always put a piece of plastic wrap over the top of the food processor, thus eliminating the need to wash that part of the machine!