Lighter Tabbouleh

🍴 15 ingredients 👁️ 3 views 📚 Recipes1M

Ingredients

  • 1 cup bulgur
  • 2 cups boiling water
  • 1 cup chopped tomato
  • 1 cup chopped cucumber (peeled and seeded)
  • 12 cup chopped fresh parsley (packed)
  • 12 cup scallion
  • thinly sliced
  • 2 tablespoons of fresh mint
  • finely chopped
  • 14 cup lemon juice
  • 1 -2 tablespoon extra virgin olive oil
  • 1 teaspoon garlic
  • crushed
  • 14 teaspoon salt
  • 18 teaspoon ground black pepper

Instructions

  1. Place the bulgur in a large bowl and pour boiling water on top.
  2. Stir, cover, and set aside until most of the water is absorbed (about 30-45 minutes).
  3. Drain off any remaining water.
  4. Add tomatoes, cucumber, parsley, scallions and mint.
  5. Mix well.
  6. Combine remaining ingredients in a small bowl, mixing well.
  7. Pour over salad.
  8. Toss.
  9. Cover and chill for at least 3 hours.
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