Ingredients
- 2 cups pastry flour
- whole wheat
- 1/2 teaspoon cinnamon
- 1/2 cup cornmeal
- 1/4 cup apples
- 2 cups soy milk
- 2 teaspoons baking powder
- 18 cup maple syrup
- 1/2 teaspoon baking soda
- 1/4 teaspoon apple cider vinegar
Instructions
- Mix dry ingredients together.
- Then add remaining ingrediants.
- Make sure all the ingrediants are mixed together well.
- Batter should be spongy -- not runny or thick.
- Preheat frying pan over medium heat.
- Pour a ladle full of batter into pan and cook on both sided until golden brown.
- Serve warm pancakes with fresh berries and maple syrup if desired.
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