Ingredients
- 4 whole Eggs
- 1 Tablespoon Olive Oil
- 1 Tablespoon Red Onion
- Chopped
- 1 teaspoon Garlic
- Chopped
- 1 teaspoon Green Chili
- Diced
- 5-13 ounces
- weight Smoked Or Pre-cooked Salmon
- Crumbled
- 2-23 ounces
- weight Prepared Or Left Over Mashed Potatoes
- 1/4 teaspoons Pepper
- 1/4 teaspoons Salt To Taste
Instructions
- Put the eggs in a small bowl and use a fork to beat them for 1 -2 minutes.
- Next, in a pan, heat 1 tablespoon olive oil over medium high heat and add onion, garlic, green chili, salmon and mashed potatoes.
- Mix until onion is softened and everything is heated through.
- Add pepper and salt.
- Mix well.
- Remove from heat.
- Let cool.
- Now add beaten eggs and thoroughly combine the mixture.
- After that, heat a nonstick frying pan (7 inch diameter) and lightly brush with a little butter or cooking spray.
- Pour egg mixture into the pan, close the lid and cook for 5 minutes, over medium heat until omelet sets.Turn the omelet over and cook the other side.
- When the omelet is both cooked, remove from pan and cut into eight triangles.
- Place omelet triangle on a bread slice and serve with tomato sauce or green chutney.
- Enjoy.
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