Healthy mini Quiche - 81 calories

Ingredients

• 4 eggs
• 1 tbsp thickened cream
• 1 cup lite mozzarella
• 230 grams sliced mushroom
• 250 grams fresh spinach

Instructions

1. Fry spinach and mushroom together lightly in a fry pan.
2. In a mixing bowl whisk all ingredients in together starting with the eggs.
3. Preheat oven for 10 mins to 190 deg/C.
4. In a muffin baking tray (silicone is the easiest to use) fill each cup 3/4 full.
5. Place in oven for 20-25 mins.
6. Remove and serve