Ingredients
- 12 teaspoon cayenne pepper
- 1 teaspoon ground cumin
- 12 teaspoon garam masala
- 1 teaspoon ground coriander
- 1 tablespoon lemon juice
- 12 teaspoon salt
- 18-14 teaspoon ground black pepper
- 1 tablespoon lukewarm water
- 3 tablespoons olive oil (or any healthy oil)
- 50 g very finely chopped onions
- 1 teaspoon fresh ginger (or ginger paste)
- 2 teaspoons tomato paste
- 150 ml chicken stock
- 300 ml skim milk
- 3 tablespoons chopped fresh cilantro
- 6 -8 hardboiled egg
- peeled and cut lengthways in half
Instructions
- Mix cayenne, cumin, garam masala, coriander, lemon juice, salt and black pepper with warm water in a cup.
- Mix into a paste and set aside.
- Put the oil in a large frying pan and set it over a medium-high heat.
- When hot, add the onion, stirring until golden brown.
- Add the ginger, stir to incorporate, then add the spice paste.
- Stir, and allow mixture to cook for 1-2 minutes.
- Stir in the tomato paste, chicken stock, milk and fresh cilantro, and bring to a simmer.
- Cover pan, and simmer for 2-3 minutes.
- Lay the egg halves in the pan in a single layer yolk-side up, and spoon the sauce over the tops.
- Cover and simmer for another 2-3 minutes, then serve.
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