Grilled Chicken with Balsamic Dijon Mustard

🍴 10 ingredients 👁️ 2 views 📚 Recipes1M

Ingredients

  • 16 ounces
  • weight Chicken Breast
  • Skinless
  • Boneless
  • 3 Tablespoons Dijon Mustard
  • 3 Tablespoons Balsamic Vinegar
  • 2 cloves Garlic
  • Minced
  • 2 teaspoons Thyme
  • Fresh Or 1/2 Teaspoon Dried

Instructions

  1. Place chicken in a resealable plastic bag, take the air out and use a rolling pin to slightly flatten the chicken.
  2. Be careful not to break the bag.
  3. For the marinade, in a small bowl add Dijon mustard, balsamic vinegar, garlic and thyme and mix until smooth.
  4. Pour over chicken.
  5. Re-seal the bag and refrigerate for 4 to 24 hours, turning the bag occasionally.
  6. Drain chicken and reserve the marinade.
  7. Grill chicken over medium heat for about 7 minutes, occasionally brushing with marinade.
  8. Turn chicken over and brush again with marinade.
  9. Grill for 5-8 minutes or until chicken is no longer pink.
  10. Note: Be sure to fully cook the marinade thats brushed onto the chicken.
  11. If you are concerned about re-using the marinade, reserve some of the marinade before mixing it with the raw chicken and use the reserved marinade for brushing when grilling the chicken.
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