"green Eggs" Kid-Friendly & High in Iron

🍴 9 ingredients 👁️ 4 views 📚 Recipes1M

Ingredients

  • 1 tablespoon cream or 1 tablespoon half-and-half
  • 6 tablespoons water
  • 1 tablespoon parmesan cheese
  • sea salt
  • pepper
  • 1 12 cups mustard greens (cleaned and chopped. packaged)
  • 4 eggs
  • 12 tablespoon butter
  • olive oil flavored cooking spray

Instructions

  1. Combine cream, water, Parmesan, salt and pepper in blender (I like ours salty, so we use just over 1/4 t of sea salt and 1/8 t of pepper).
  2. Blend until smooth (small pieces of greens are fine).
  3. About 15-30 seconds.
  4. Add eggs and blend until mixed (about 15 seconds).
  5. Gently heat small frying pan.
  6. Add butter and olive oil spray to coat.
  7. Add egg mixture and cook gently over low-med heat, as you would cook scrambled eggs (more slowly = more fluffy and yummy!
  8. ).
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