Ingredients
- 2 cups rye meal
- 2 cups oats
- 3 12 ounces chopped almonds
- 34 cup sunflower seeds
- 12 cup coconut flakes
- 12 cup flax seed
- 12 cup brown sugar
- 5 tablespoons cooking oil
Instructions
- Mix the water with the oil.
- Set the oven to 400F.
- Mix everything else in a baking pan, splash/spray water over everything.
- Press with fingers so that the moisture is evenly dispersed.
- Put in the oven for 20-30 minutes, taking it out 3 to 4 times to stir around.
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