Ginger Chicken With Julienned Vegetables Recipe Sandsquish

Ingredients

• 2 medium carrots
• cut in julienne strips
• 1 medium zucchini
• cut in julienne strips
• 1/2 red
• green or yellow pepper
• cut in julienne strips
• 1 medium onion
• sliced
• about 1 cup
• 8 paper towels
• 2 whole boneless chicken breasts
• skinned
• cut in half
• about 1 pound
• 2 teaspoons finely minced fresh ginger
• 12 thinly sliced lemon slices
• 4 tablespoons fresh snipped parsley

Instructions

1. Divide carrots, zucchini, peppers and onion into 4 equal portions.
2. Place one portion in center of 2 connected paper towel sheets and repeat process 3 times.
3. Place chicken on top of vegetables.
4. Sprinkle 1/2 teaspoon of the minced ginger on each chicken breast and arrange 3 lemon slices over each breast.
5. Sprinkle 1 tablespoon parsley on top to finish.
6. Wrap paper towel around each chicken and vegetables entree to completely enclose.
7. Moisten under running water.
8. Place paper towel bundles on 8-inch, round microwave-safe baking dish.
9. Microwave with 650 watts until chicken is cooked, 9 to 10 minutes.
10. Remove from microwave oven and let stand 1 minute before serving.