Fresh Muesli with Apple and Almonds

Ingredients

• 3/4 cup old-fashioned rolled oats (not instant)
• 1/4 cup sliced almonds
• 1/2 cup plain Greek-style yogurt (2 percent)
• 1/4 cup milk
• 1/2 apple
• diced
• 2 to 4 tablespoons honey

Instructions

1. Preheat oven to 350F.
2. Spread oats and almonds evenly on a rimmed baking sheet.
3. Bake until almonds are golden brown, stirring occasionally, 7 to 8 minutes.
4. Transfer to a plate, and let cool completely.
5. (The cereal can be stored for up to 1 week in an airtight container.)
6. In a small bowl, stir together 3/4 cup toasted oat mixture, the yogurt, and milk.
7. Cover and refrigerate until oats are soft, about 1 hour, or up to overnight.
8. To serve, spoon muesli into two bowls.
9. Dividing evenly, top with apple and remaining toasted oat mixture; drizzle with honey.
10. (Per Serving)
11. Calories: 322g
12. Saturated: 1.4g
13. Unsaturated Fat: 5.4g
14. Cholesterol: 5.6mg
15. Carbohydrates: 49g
16. Protein: 13.8g
17. Sodium: 36.3mg
18. Fiber: 5.3g