Feel Better Muffins

Ingredients

• 1 cup cooked rice
• 1 cup skim milk
• 2 tablespoons canola oil
• 1 cup white flour
• 1 tablespoon baking powder
• 1 garlic clove
• minced
• 3 egg whites

Instructions

1. Preheat oven to 350*.
2. In a bowl, combined cooked rice, milk and oil.
3. Add flour, baking powder, and garlic, stirring well.
4. In a seperate bowl, beat egg whites until stiff then fold them into the rice mixture.
5. Spoon into a muffin tin so that cups are half full and bake for 25 minutes.
6. Cool before serving and store in an airtight container.
7. Sometimes I bake these in a miniature muffin tin and adjust baking time accordingly.