Ingredients
- 1 lb cracked farro
- 1 lb fresh green beans
- sliced into 1 inch lengths
- 1 12 cups grape tomatoes
- halved lengthwise
- 2 bunches green onions
- sliced thinly all the way through tops (scallions)
- 1 cauliflower
- cut into tiny florettes
- 2 small bunch parsley
- chopped finely
- 1 12 cups chopped pecans
- toasted
- 14 cup small caper
- rinsed
- 14 cup red wine vinegar
- 13 cup extra virgin olive oil
- 1 12 teaspoons salt
- 1 12 teaspoons ground black pepper
- 12 teaspoon garlic powder
- 12 cup Cotija cheese or 12 cup pecorino cheese
- finely grated
Instructions
- Rinse farro well in several changes of water.
- Bring to a boil in 8 cups of salted water.
- Turn heat down to medium low and cook at brisk simmer for 20 minutes until tender.
- Drain and run cold water over it to stop cooking process.
- Drain well and turn into very large bowl.This recipe is not for farro that is precooked in any way.
- Cook cauliflower florettes in salted water until almost tender.
- Turn into ice water to stop cooking process.
- Then drain well and add to farro.
- Cook green beans in salted water until just tender.
- Turn into ice water to stop cooking process.
- Then drain well and add to farro.
- Add green onion, capers, parsley, tomatoes, and pecans to farro.
- Mix olive oil, vinegar, salt, pepper and garlic powder together with whisk and pour over farro.
- Turn salad several times with a large kitchen spoon and taste for seasoning.
- Add grated cheese and give salad a couple of turns.
← Back to all recipes