Ingredients
- 1 cup cherry tomatoes
- halved
- 1 teaspoon chopped thyme
- 1/2 teaspoon salt
- Freshly ground black pepper
- 2 tablespoons olive oil
- 1 cup Greek-style full-fat plain yogurt
- 2 tablespoons fresh lemon juice
- 1 tablespoon chopped parsley
- 1 tablespoon chopped cilantro
- One 14-ounce can of chickpeasdrained
- rinsed and patted dry
- 1 serrano chile
- chopped
- 1 cup panko (Japanese bread crumbs)
- 2 tablespoon chopped fresh mint
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground fennel
- 1 teaspoon salt
- 1 large egg
- 1 tablespoon olive oil
- 1 tablespoon water
- Vegetable oil
- for frying
- 1/2 small red cabbage
- shredded (4 cups)
- 4 whole wheat pita breads
- halved and warmed
- Hot sauce
- for serving
Instructions
- Preheat the oven to 450.
- Line a baking sheet with parchment paper.
- In a medium bowl, toss the tomatoes with the thyme, salt, pepper and 1 tablespoon of the olive oil.
- Spread the tomatoes on the prepared baking sheet and roast for 20 minutes, until sizzling and beginning brown.
- Return the tomatoes to the bowl.
- Stir in the yogurt, lemon juice, parsley, cilantro and the remaining 1 tablespoon of olive oil.
- In a medium saucepan, heat 3 inches of vegetable oil to 360 over moderately high heat.
- In a food processor, combine the chick peas, serrano chile, panko, mint, cumin, coriander, fennel and salt.
- Process until the mixture is crumbly and no whole chick peas remain, about 30 seconds.
- Add the egg, olive oil and water and process until the mixture starts to form large clumps, about 30 seconds.
- Transfer the mixture to a bowl.
- Line a baking sheet with parchment paper.
- Using a 1-inch scoop, form tightly packed falafel balls and place them on the baking sheet; you should have about 20 falafel balls.
- Fry the falafel, 4 at a time, in the hot oil until they are browned all over, about 3 minutes; drain on paper towels.
- Stuff each pita half with 1/2 cup of shredded cabbage and 2 to 3 falafel balls.
- Top with the roasted tomatoyogurt sauce and serve with hot sauce.
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