Ingredients
- 1/2 cups Fat-free Evaporated Milk
- 4 Tablespoons Dijon Mustard (you Can Use More Or Less)
- 1/2 cups Plain Dry Bread Crumbs
- 1/2 cups Freshly Shredded Parmesan Cheese
- Salt And Pepper
- 4 whole Boneless
- Skinless Chicken Breast Halves (1 1/4 Pounds Total)
- 3 Tablespoons Melted Butter
Instructions
- Preheat oven to 475 degrees F. Spray a 13x9 baking dish with nonstick cooking spray or grease it by hand.
- Combine evaporated milk and dijon mustard in a shallow bowl.
- Combine the bread crumbs and parmesan cheese in a separate shallow bowl.
- Season the bread crumb mixture with salt and pepper to taste.
- Season chicken with salt and pepper and any other seasoning you may like, then brush the chicken with the melted butter.
- Dip chicken into the mustard mixture, coating both sides, then into the bread crumb mixture.
- Place into the prepared dish.
- Bake for 20 to 25 minutes or until chicken is golden brown and no longer pink in the center.
- The last 5 minutes mine were in the oven, I misted the chicken with olive oil to help the bread crumbs brown a little more; this is optional.
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