Ingredients
- 1 lb dried great northern beans
- rinsed and picked over
- 7 cups chicken stock
- 3 garlic cloves
- chopped
- 2 onions
- chopped (about 1/2 lb.)
- 2 tablespoons cilantro (fresh
- chopped)
- 2 tablespoons flat leaf parsley (fresh
- chopped)
- 1 bay leaf
- 1 teaspoon dried oregano
- crushed
- 1 teaspoon dried thyme
- crushed
- 1 tablespoon ground cumin
- 2 tablespoons chopped mint
- fresh (or 2 teaspoons dried
- crushed)
- 2 small jalapeno chilies
- seeded and chopped
- 2 lbs chicken breasts
- boneless and skinless
- chopped red onions
- sliced pickled okra or chopped canned green chili
- plain nonfat yogurt
Instructions
- Place beans in a large heavy pot.
- Add cold water to cover beans by at least 3 inches.
- Bring beans and water to a rapid boil; boil for 2 minutes.
- Turn off heat and allow to sit, covered, for 1 hour.
- Or soak beans overnight in water to cover.
- Drain beans.
- Place 5 cups chicken stock in same pot.
- Add garlic, onions, cilantro, parsley, bay leaf, oregano, thyme, cumin, mint, jalapeno and beans.
- Bring to a boil.
- Reduce heat and simmer until beans are very tender, stirring occasionally, about 2 hours.
- Meanwhile, remove all visible fat from chicken.
- In a large skillet, poach chicken breasts in remaining 2 cups chicken stock until just tender, about 15 minutes.
- Cool and cut chicken into cubes.
- Reserve stock and chicken.
- When beans are tender, add chicken and one cup reserved stock.
- Cook for 15 to 20 minutes until chicken is heated through, thinning chili with remaining reserved stock as needed (chili should be thick).
- Ladle chili into bowls.
- Serve with chopped red onion, picked okra or green chilies and nonfat yogurt.
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