Curried Carrot Stew

Ingredients

• 2 lb Carrots sliced
• 1 small onion diced
• 1 Green pepper diced
• 1/4 tbsp Ginger
• 1/4 tbsp Cumin
• 1 tbsp Curry
• 1 small tomatillo sliced
• 1 tbsp Sugar
• 1 dash chili powder
• 1 dash nutmeg
• 1 15 oz can tomato sauce
• 1 cup diced ham (optional )
• 1 1/2 quart Water
• 3/4 cup Lentils
• 1/2 tsp Salt

Instructions

1. Add to slow cooker carrots , water onion tomatillo and spices lentils and ham (unless vegan) cook on high 4 hours
2. Add tomato sauce after two hours
3. When lentils and carrots are tense about 4 hours stew should be done add cooked rice stir return lid and turn off slow cooker serve with crisp flat bread on the side