Crunchy Lentil Salad Recipe

🍴 14 ingredients 👁️ 2 views 📚 Recipes1M

Ingredients

  • 1 c. dry lentils
  • 1 1/2 c. crunchy fresh sm. sprouts
  • 1/2 c. fresh mint leaves
  • coarsely minced
  • 1/4 c. red onion
  • chopped
  • 1/4 c. fresh orange juice
  • 2 tbsp. extra virgin extra virgin olive oil
  • 1 tbsp. balsamic vinegar
  • 1 teaspoon chopped orange zest
  • 1 teaspoon curry pwdr
  • 1 teaspoon salt
  • Freshly grnd black pepper
  • to taste

Instructions

  1. 1.
  2. Bring a saucepan of lightly salted water to a boil and add in lentils.
  3. Reduce heat and simmer till crisp-tender, about 30 min.
  4. 2.
  5. Drain the lentils, rinse them under cool water and pat dry.
  6. Place them in a salad bowl and add in all the remaining ingredients.
  7. Toss well to combine.
  8. 3.
  9. Cover and chill for several hrs (to develop the flavors) before serving.
  10. 4 to 6 portions.
← Back to all recipes