Creamed Cauliflower And Peas Recipe

Ingredients

• 1 lg. cauliflower (3 pkg. frzn)
• Salt
• 1 (10 ounce.) pkg. frzn peas
• Lowfat milk
• 1/4 c. butter
• 3/4 c. finely minced onion
• 3 tbsp. flour
• 1/4 teaspoon pepper
• 1/4 teaspoon nutmeg

Instructions

1. Cook cauliflower till tender and drain.
2. Cook peas drain liquid and reserve adding lowfat milk to make 2 c.. Set aside.
3. Saute/fry onion in butter.
4. Remove and stir in flour, 1/2 tsp.
5. salt, pepper and nutmeg.
6. Stir in liquid and bring to boiling.
7. In casserole combine peas, cauliflower and sauce.
8. Top with 1/4 c. bread crumbs, which have been browned in 1 Tbsp.
9. melted butter.
10. Bake at 400 degrees covered 30 min uncovered 20 to 30 min.
11. Serves 6 to 8.