Cold and flu soothing drink

Ingredients

• 3/4 tsp ground black pepper
• 2 tsp Whole Cilantro seeds
• 1 tsp ground cumin seeds
• 1 tsp ground ginger
• 2 tbsp holy basil leaves (if available)

Instructions

1. Grind together all the spices except sugar and mix with 3 cups of water.
2. Boil this solution until it reduces to 2 cups.
3. Strain it, mix with sugar and consume hot
4. Note: Gives good relief for sore throat, cold n flu,cough.