Coconut Pineapple Pumpkin Seed Smoothie

Ingredients

• 1/4 pineapple
• peeled
• cored and cut into chunks (about 7 ounces / 200 grams)
• 1/2 cup freshly squeezed orange juice
• 2 tablespoons soaked pumpkin seeds
• 1 slice ginger
• peeled
• 1 teaspoon honey or agave nectar
• 1 tablespoon fresh lime juice
• 2 to 3 low-fat coconut milk ice cubes (1 1/2 tablespoons low-fat coconut milk per ice cube)
• Up to 1/8 teaspoon turmeric

Instructions

1. Place all of the ingredients except the turmeric in a blender and blend at high speed for a full minute.
2. Pour into a glass, sprinkle with turmeric, and enjoy.