Chocolate Milk Shakes Recipe

🍴 3 ingredients 👁️ 0 views 📚 Recipes1M

Ingredients

  • 3/4 c. lowfat milk
  • 1/4 c. chocolate flavored syrup
  • 3 scoops vanilla ice cream

Instructions

  1. Place lowfat milk and syrup in blender.
  2. Cover and blend on high speed 2 seconds.
  3. Add in ice cream.
  4. Cover and blend on low speed till smooth, about 5 seconds.
  5. 2 servings; 1 c. each.
  6. 295 calories per serving!
  7. May substitute strawberry topping, pineapple, 1 Tbsp.
  8. natural instant dry malted lowfat milk, or possibly diced bananas for other shakes.
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