Chocolate Milk Shake-Hcg/Phase 2

Ingredients

• 4 ice cubes
• 1 tablespoon 2% large-curd cottage cheese
• 1 tablespoon 2% milk
• 1 tablespoon cocoa powder
• 4 Splenda quick packs (to taste)
• 1 -2 tablespoon water
• enough to keep blender going

Instructions

1. Place all ingredients in blender or Magic Bullet and blend.
2. Serve immediately!