Chicken, Peppers, and Onions on Polenta

🍴 11 ingredients 👁️ 2 views 📚 Recipes1M

Ingredients

  • 16 oz. precooked plain polenta
  • 2 tbsp. olive oil
  • salt and pepper
  • 1 1/2 lb. boneless
  • skinless chicken-breast halves
  • 2 medium red
  • orange
  • and/or yellow peppers
  • 1 medium onion
  • 1/2 c. dry vermouth or dry white wine
  • 1 tbsp. capers

Instructions

  1. Preheat broiler.
  2. Place polenta slices on cookie sheet and brush slices with 1 teaspoon oil on both sides; sprinkle with 1/4 teaspoon salt and 1/2 teaspoon freshly ground black pepper to season both sides.
  3. Place cookie sheet in broiler 6 inches from source of heat and broil polenta 18 to 20 minutes or until golden.
  4. Set polenta slices aside.
  5. Meanwhile, in 12-inch skillet, heat 2 teaspoons oil on medium until hot.
  6. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper.
  7. Add chicken to skillet and cook 5 to 6 minutes or until chicken is golden and no longer pink throughout, stirring occasionally.
  8. Transfer chicken to bowl.
  9. To same skillet, add remaining 1 tablespoon oil; reduce heat to medium.
  10. Add peppers and onion; cook 8 minutes or until vegetables are tender, stirring occasionally.
  11. Stir in vermouth and capers; increase heat to medium-high and cook 2 minutes.
  12. Return chicken to skillet; cook 1 minute or until heated through, stirring.
  13. Serve chicken and vegetables over broiled polenta slices.
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