Chicken Apple Saute Recipe

Ingredients

• 1 tbsp. corn oil or possibly safflower oil
• 1 pound chicken breasts
• skinned
• boned and cut into strips
• 1 c. celery
• diagonally sliced
• 1 med. green bell pepper
• sliced lengthwise
• 1 med. onion
• sliced lengthwise
• 1 Golden brown Delicious apple
• cored and sliced
• 1/2 c. apple juice
• 1 tbsp. white wine vinegar
• 1 tbsp. cornstarch
• 1 teaspoon soy sauce

Instructions

1. In a wok or possibly nonstick skillet, heat oil over medium heat.
2. Add in chicken.
3. Saute/fry over medium high heat till cooked through.
4. Remove chicken.
5. Add in celery, green pepper, and onion.
6. Stir fry till tender crisp.
7. Add in chicken and apple.
8. Stir fry for 1 minute.
9. Combine apple juice, vinegar, cornstarch and soy sauce in a small bowl.
10. Add in to chicken.
11. Cook till thickened, stirring constantly.
12. Makes 4 servings.