Ingredients
- 6 boneless chicken breasts (halves)
- 1/3 c. flour
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/4 c. butter
- 1/4 c. chopped onion
- 2/3 c. chicken broth
- 1 c. orange juice
- Fresh orange slices for garnish
Instructions
- Shake chicken pcs in plastic bag with flour, salt and pepper.
- Save remaining flour.
- Set chicken aside.
- Place butter and onion in a 2 1/2-qt shallow baking dish.
- Microwave on 100% power for 4 min.
- Sprinkle in remaining flour.
- Stir and blend well.
- Gradually stir in chicken broth and orange juice.
- Microwave on 100% power for 2 min, stirring frequently.
- Arrange chicken pcs in sauce and spoon sauce over chicken.
- Cover with wax paper and microwave on 100% power for 18-20 min.
- Garnish chicken with orange slices and serve over rice using sauce as gravy.
- Total cooking time 20-22 min.
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