Ingredients
- 1 Tablespoon Extra Virgin Olive Oil
- 1 whole Red Onion
- Sliced Thin
- 2 cloves Garlic
- Pressed And Minced
- 1/2 pounds Cherry Tomatoes
- 1- 1/2 Tablespoon All-purpose Flour
- 1/4 teaspoons Crushed Red Pepper Flakes
- Fresh Ground Black Pepper
- 3 cups Wheat Baguette
- Cubed
- 1/2 cups Vegetable Broth
- 1/4 cups White Wine
- 1 teaspoon Light Brown Sugar
- 1/2 teaspoons Fennel Seeds
- 1/2 teaspoons Salt
- 1/2 teaspoons Fresh Ground Black Pepper
- 1/4 cups Shredded Parmesan Cheese
Instructions
- Preheat oven to 375 degrees F. Spread bread cubes onto a baking sheet and bake for 10-15 minutes until crunchy (but not overly brown).
- While bread crumbs are toasting, work on the filling.
- Heat olive oil in a large nonstick skillet over medium-high heat.
- Add onions and stir occasionally until caramelized, about 15 minutes.
- Add garlic and saute for 2 minutes.
- Remove from heat.
- In a pie plate or baking dish, combine tomatoes, flour, red pepper flakes and pepper.
- Gently fold in onion mixture and set aside.
- Place toasted bread cubes into the onion skillet and heat over medium heat.
- Add broth, wine, brown sugar, fennel seeds, salt, and pepper.
- Fold gently.
- Heat until broth has been absorbed into bread.
- Remove from heat and spoon bread cubes over tomato mixture.
- Place dish into the oven on the middle rack and bake for 20-25 minutes, or until heated through.
- Sprinkle parmesan cheese onto bread cubes for the last 5 minutes of cooking.
- Remove from oven and allow to cool for 5 minutes.
- Use a slotted spoon to serve.
- Nutrition Info per 1/6 pie: 144 calories, 4.5 g fat, 4.5 g protein, 17 g carbohydrates, 3 g fiber
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