Cheesy Oven Fried Chicken

Ingredients

• vegetable oil cooking spray
• 2 cups bite size reduced-fat cheese crackers
• 12 teaspoon dried basil
• 1 lb boneless skinless chicken tenders or 1 lb turkey tenderloins
• 2 tablespoons skim milk

Instructions

1. Preheat oven to 400*.
2. Spray a shallow baking pan with vegetable oil spray.
3. Crush crackers in a ziplock bag and add basil and pepper to crumbs.
4. Dip chicken in milk.
5. Add a few pieces of chicken at a time to the crumb mixture and shake until chicken is coated.
6. Place coated chicken in a single layer on the baking pan.
7. Bake uncovered 5 to 7 minutes or until chicken is tender and no longer pink.