Caramel Sweet Potato Casserole Recipe

Ingredients

• 1 lrg egg white
• 1/2 c. evaporated skim lowfat milk
• 3 c. sweet potatoes (about 4 medium
• mashed & cooked)
• 1/2 c. pitted dates minced
• 2 Tbsp. maple syrup

Instructions

1. In a medium mixing bowl, whip together the egg white and lowfat milk.
2. Add in sweet potatoes; stir till smooth.
3. Add in dates to mix and mix well.
4. Spoon mix into a 1 1/2 quart casserole.
5. Topping: pour maple syrup over top of mix in casserole.
6. Bake in a 350 oven for 25 to 30 min or possibly till warm.