Caponata-Style Escarole and Cod

🍴 18 ingredients 👁️ 4 views 📚 Recipes1M

Ingredients

  • 1/4 cup extra-virgin olive oil
  • All-purpose flour
  • 3/4 pound skinless fresh cod or other firm white fish fillets
  • Salt and freshly ground pepper
  • 3 garlic cloves
  • 1 large head of escarole (about 1 1/2 pounds)
  • cored and coarsely chopped (about 10 cups)
  • 10 anchovies (about 3 ounces)
  • drained and coarsely chopped
  • 10 oil-cured black olives
  • halved and pitted
  • 2 tablespoons salted capers
  • well rinsed
  • 1 1/2 pounds tomatoespeeled
  • halved
  • seeded and coarsely chopped
  • Flat-leaf parsley leaves
  • for garnish

Instructions

  1. Heat 3 tablespoons of the oil in a large enameled cast-iron casserole.
  2. Lightly flour the fish and season with salt and pepper.
  3. Cook over moderate heat until lightly browned and cooked through, about 3 minutes per side, depending on the thickness of the fish.
  4. Transfer the fish to a platter.
  5. Add the garlic to the oil and cook over moderate heat until deep golden, about 2 minutes; discard the garlic.
  6. Add the escarole to the casserole along with the anchovies, olives and capers.
  7. Cook, stirring constantly, until the escarole turns bright green and wilts, about 3 minutes.
  8. Transfer the escarole to a bowl.
  9. Heat the remaining 1 tablespoon of oil in the casserole.
  10. Add the tomatoes and cook over moderately high heat, stirring, until thickened, about 5 minutes.
  11. Add the tomato sauce to the escarole and season with salt and pepper.
  12. Garnish with parsley and serve with the fish.
← Back to all recipes