California Vegetable and Chickpea Chili

🍴 30 ingredients 👁️ 4 views 📚 Recipes1M

Ingredients

  • 1/2 cup vegetable oil
  • 2 medium-size onions
  • chopped
  • 1 celery rib
  • chopped
  • 1 small green bell pepper
  • seeded and chopped
  • 1 garlic clove
  • minced
  • 2 medium-size yellow squash or zucchini
  • scrubbed
  • ends trimmed
  • and chopped
  • Two 32-ounce cans chickpeas (garbanzo beans)
  • drained
  • 2 tablespoons chopped fresh coriander (cilantro) leaves
  • 2 tablespoons chili powder
  • 1 tablespoon chopped fresh oregano leaves
  • or 1/2 teaspoon dried
  • crumbled
  • 1 tablespoon chopped fresh basil leaves
  • or 1/2 teaspoon dried
  • crumbled
  • 1 teaspoon ground cumin
  • Salt and freshly ground black pepper to taste
  • Cayenne pepper to taste
  • 4 large
  • ripe tomatoes
  • chopped and juices retained
  • 1 1/2 cups tomato juice

Instructions

  1. In a large, heavy pot, heat the oil over moderate heat, then add the onions, celery, bell pepper, and garlic, and cook, stirring, till softened, about 2 minutes.
  2. Add the squash and cook, stirring, 3 minutes longer to soften.
  3. Add the remaining ingredients and stir well.
  4. Reduce the heat to a low simmer, cover, and cook for 1 hour, adding a little water if the stew begins to get too thick.
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