Cactus Pear Breakfast Shake Recipe

Ingredients

• 2 x Cactus pears
• peel/chunked
• 1 lrg Banana
• peel/chunked
• 4 x Ice cubes
• 1 1/2 Tbsp. Honey
• 1 c. Lowfat milk

Instructions

1. Press cactus pears through medium disk of food mill.
2. Combine puree in blender or possibly processor with banana, ice cubes, honey and lowfat milk; whirl till no chunks of ice remain.
3. Serve at once to 2.