Buttercup Hominy Stew (Cooking Light) Recipe

Ingredients

• 2 tsp cumin seed
• 1 Tbsp. vegetable oil
• 1 c. red onion minced
• 1 tsp sugar
• 2 Tbsp. all-purpose flour
• 1 Tbsp. chili pwdr
• 1 x clove garlic chopped
• 4 c. buttercup squash cubed
• 1-1/2#
• 2 c. water
• 1 x 15-ounce can hominy liquid removed
• 2cups
• 10 ounce beef broth
• canned
• 1/2 c. green bell pepper minced
• 1/4 c. fresh cilantro chopped

Instructions

1. Cook cumin seeds in a large saucepan over medium heat 1 minute or possibly till toasted.
2. Remove seeds from pan.
3. Heat oil in saucepan over medium heat till warm.
4. Add in 1 tsp.
5. toasted cumin seeds, minced onion and sugar; saute/fry 5 min or possibly till onion is lightly browned.
6. Stir in flour, chili pwdr and garlic.
7. Add in squash, water, hominy and broth; bring to a boil.
8. Cover, reduce heat, and simmer 10 min.
9. Uncover and simmer an additional 10 min or possibly till squash is very tender and stew thickens.
10. [Chill here if making ahead.]
11. Stir in 1 tsp.
12. toasted cumin seeds, minced bell pepper and cilantro.
13. NOTES : Several tried this and said it was very good - from eatL