Ingredients
- 1/2 heads Cauliflower
- 3/4 cups Cayenne Pepper Sauce (like Franks Red Hot)", "16 ounces, weight Low-fat Or Fat-free Cream Cheese", "6 ounces, weight Plain Greek Yogurt", "1/4 teaspoons Dried Parsley Flakes", "1/4 teaspoons Garlic Powder", "1/4 teaspoons Dill Weed", "18 teaspoons Onion Powder", "Tortilla Chips For Serving", "Celery Sticks, For Serving
Instructions
- Remove stems and leaves from cauliflower and use a box grater to coarsely grate cauliflower florets to resemble rice.
- You need about 2 1/2 cups.
- Place grated cauliflower and pepper sauce in a large non-stick skillet over medium heat and cook until heated through.
- Stir in cream cheese and cook, stirring until melted.
- Then add in Greek yogurt, parsley flakes, garlic powder, dill weed and onion powder.
- Cook until heated through.
- Place dip in bowls and serve warm with tortilla chips or celery sticks.
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