Brown Rice Seafood Salad Supreme Recipe

Ingredients

• 1/2 lb Shrimp
• cooked
• shelled and deveined
• 1/2 lb Bay scallops
• cooked
• 2 c. Cooked brown rice
• 1/2 c. Red pepper
• cut in julienne strips
• 1/2 c. Peas
• cooked
• 1/4 c. Sunflower seeds
• 1/4 c. Raisins
• 1 c. Jarlsberg cheese
• cut in julienne strips Dressing (Recipe below) Crisp salad greens

Instructions

1. In bowl, combine all ingredients except dressing and greens.
2. Pour dressing over all and toss to blend.
3. Cover and chill at least 1 hour, to blend flavors.
4. To serve, spoon onto crisp greens.
5. Makes 4-6 servings.
6. Dressing
7. In medium bowl, combine 1 c. plain yogurt, 1/2 C. minced seeded cucumber, 1/4 c. minced green onion, 3 Tbsp.
8. lemon juice, 2 Tbsp.
9. light soy sauce and a generous dash of lemon pepper.
10. Blend well.