Blueberry Sunrise Smoothie

Ingredients

• 1 egg
• beaten
• 1 frozen banana
• peeled and chunked
• 6 ounces plain low-fat yogurt
• 13 cup red seedless grapes
• frozen and halved
• 13 cup blueberries
• frozen
• 2 tablespoons frozen orange juice concentrate
• thawed
• blueberries
• halved seedless grapes

Instructions

1. Lightly coat and small unheated nonstick skillet with cooking spray; heat over medium-low heat.
2. Add egg.
3. With a spatula, lift and fold the egg mixture until set.
4. Transfer to a blender.
5. Add banana, yogurt, grapes, blueberries, and orange juice concentrate.
6. Cover and blend until smooth.
7. Serve immediately.
8. Garnish with berries and grapes.