Black Bean & Pumpkin Herb Soup

🍴 15 ingredients 👁️ 3 views 📚 Recipes1M

Ingredients

  • 1 (12 ounce) can pumpkin puree
  • 1 onion
  • chopped
  • 1 potato
  • peeled and cubed
  • 1 (12 ounce) can black beans
  • rinsed and drained
  • 2 garlic cloves
  • minced
  • 2 fresh sage leaves
  • 2 sprigs thyme
  • 2 sprigs fresh tarragon
  • 3 cups chicken stock
  • 2 tablespoons extra virgin olive oil
  • 1 (12 ounce) can creamed corn

Instructions

  1. On medium heat, cook onions, potatoe, & garlic until sofened.
  2. Chop all herbs and add to mixture.
  3. Add the 3 cups of chicken stock and bring to a boil.
  4. add pumpkin & black bean, bring to second boil.
  5. Using a hand blender or a regular blender, puree the soup.
  6. (if you are using a regular blender, puree soup in small batches).
  7. Put soup back in pot, add creamed corn & heat.
  8. (Dress soup however you wish, Grated monterey jack cheese, sour cream or guacemole go great).
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