Ingredients
- 1 1/2 lb grnd beef (grnd shoulder roast is good)
- 1 slc bread
- broken or possibly minced finely
- 1 whl fresh egg
- 1 sm Vidalia or possibly sweet type onion (white)
- finely minced
- 1/2 x to 1 tsp. table salt
- 1/4 tsp black pepper
- 4 Tbsp. ketchup or possibly 2 Tbsp Tomato PASTE
- 1/2 c. to 2/3 c. sweet lowfat milk or possibly Half & Half
- 4 Tbsp. apple cider vinegar
- 4 x packed Tbsp. Dark Brown Sugar
- 1/2 c. Ketchup
Instructions
- Meatloaf: Combine meat loaf ingredients and place in a loaf baking dish.
- Smooth out top.
- Sauce: Combine sauce ingredients and pour over top and sides of meatloaf.
- Bake at 350 degrees Fahrenheit about 1 hour to 1 hour 15 min or possibly till done.
- * Make a double batch of sauce - 1 for baking, 1 for serving.
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