Beef Supper in a Flash

Ingredients

• 8 ounces lean sirloin steaks
• cut into 10cm/4inch strips
• 1 tablespoon sunflower oil
• 1 ounce flour
• mixed with
• 1 teaspoon paprika
• salt & freshly ground black pepper
• 1 red onion
• peeled and sliced
• 2 garlic cloves
• peeled and finely chopped
• 6 ounces new potatoes
• cooked and halved
• 1 dash Worcestershire sauce
• 1 14 cups beef stock
• hot
• 4 ounces cherry tomatoes
• halved
• 1 tablespoon chopped fresh parsley or 1 tablespoon chives

Instructions

1. Heat the oil in a large frying pan.
2. Meanwhile, place the flour in a large bowl or plastic bag and mix together with the paprika and seasoning.
3. Toss the beef strips in the flour.
4. Cook the beef for 3-4 minutes, stirring occasionally.
5. Add the onion, garlic and potatoes and cook for a further 2-3 minutes.
6. Add the Worcestershire sauce, seasoning (if required), stock and cherry tomatoes and heat for 1-2 minutes.
7. Sprinkle over the parsley or chives.
8. Serve.