Beans and Rice Remix

Ingredients

• 1 onion
• roughly chopped
• 2 teaspoons olive oil
• 1 yellow squash
• sliced
• 3 -4 garlic cloves
• minced
• 1 teaspoon coriander
• 1 teaspoon cumin
• 2 teaspoons curry powder
• 15 ounces petite diced tomatoes
• undrained
• 15 ounces black beans
• drained and rinsed
• 1 cup veggie chicken or 1 cup beef stock
• 1 12 cups uncooked rice

Instructions

1. Prepare rice.
2. While rice is cooking, saute onion in olive oil in a large saucepan until it softens.
3. Add yellow squash.
4. Saute until squash softens and add garlic.
5. Saute for 1-2 minutes until garlic is fragrant and add spices.
6. Add undrained tomatoes, black beans and stock.
7. Heat to boil and then lower and simmer until rice is done cooking.