Basic Cooked Insects

Ingredients

• 1 cup cleaned edible insects
• 2 cups water
• 1 teaspoon salt
• 2 dashes pepper
• 1 tablespoon butter
• 1/2 teaspoon dried sage
• 2 tablespoons finely chopped onions

Instructions

1. Place ingredients in a medium-sized saucepan.
2. Bring to a boil and allow to simmer for 30 minutes or until tender.