Barley With Vegetables Recipe

Ingredients

• 1 c. barley soaked for 1 hour
• 1 tsp toasted sesame oil
• 1/2 x onion diced optional
• 1/2 c. carrot diced
• 1/4 c. burdock roots sliced
• 3 c. water
• 1/4 tsp sea salt

Instructions

No instructions listed