Banana Yogurt Recipe

Ingredients

• (Raita)
• 6 x servings
• 2 x bananas
• 3 c. (a 32 ounce container) plain nonfat yogurt
• 1 dsh grnd cinnamon
• 1 dsh cayenne pepper
• 1 dsh cardamom
• 1 tsp lemon juice

Instructions

1. Puree one of the bananas (ripe but not over-ripe) with some of the yogurt.
2. Cut up other banana in 1/2 inch pcs.
3. Combine all ingredients & chill.