Ingredients
- 1 bunch scallions
- sliced
- 1 clove minced garlic
- 1 tablespoon olive oil
- 3 tablespoons rye flour
- 1 1/2 ounces milk
- 2/3 cup sour cream
- 4 eggs beaten
- 1 tablespoon chopped cilantro
- 1 tablespoon chopped flat leaf parsley
- 2 tablespoons melted butter
- Salt and pepper
- to taste
- 1 cup cooked chopped spinach
- 2 red peppers
- small dice
- 6 ounces crumbled feta cheese
Instructions
- Preheat oven to 350 degrees.
- Saute scallions and garlic in oil and place on the bottom of an oiled 8-inch casserole.
- Mix flour, milk, sour cream and eggs and herbs, butter and seasoning.
- Place vegetables in casserole.
- Pour egg mixture on top and cover with crumbled feta.
- Bake 40 to 45 minutes
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