Ingredients
- 2 tablespoons butter (or use canola oil)
- 1 onion
- thinly sliced
- 1 garlic clove
- finely chopped
- 1 green pepper
- chopped
- 4 cups broccoli
- 3 eggs
- beaten (or use 1 cup egg beaters)
- 2 cups cheddar cheese
- grated (or use only 1 cup 2% reduced fat cheddar cheese)
- 12 teaspoon cumin
- 12 teaspoon oregano (optional)
Instructions
- Heat a skillet on medium heat.
- Add butter or oil and saute chopped onion, garlic and green pepper, lightly.
- Add broccoli, cover and steam for about 2 minutes until cooked but firm.
- Pour in an oil sprayed baking dish and fold in beaten eggs, cheese, cumin (and oregano if like).
- Bake for about 30 minutes at 325 degrees F. or until set and serve warm.
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