Baked Bays, Nantucket, Style

Ingredients

• 2 cups bay scallops
• washed
• drained and dried
• flour
• to dredge
• 1 cup fat-free half-and-half
• 2 tablespoons butter
• 1 teaspoon salt
• 12 teaspoon pepper

Instructions

1. Preheat oven to 350F.
2. Dredge scallops with flour and put into a greased casserole.
3. Pour on half and half, dot with butter and and season with salt and pepper.
4. Bake for 30 minutes and serve from casserole.