Avocado or Fruit Shake

Ingredients

• 1 medium to large avocado
• quite ripe
• 1 1/2 cups milk or sweetened condensed milk
• 1 tablespoon sugar
• Ice cubes

Instructions

1. Cut the avocado in half, remove the pit, scoop out the pulp, and place it in a blender with the milk, sugar, and ice cubes.
2. Blend until smooth and frothy.
3. Taste and add more sugar if you like.
4. Serve immediately.
5. Really great with a tiny bit of vanilla extract added: substitute 1 or 2 ripe bananas for the avocado.
6. I like this with a squeeze of lime: substitute the pulp of 1 or 2 mangoes for the avocado.